Supporting your child will help them to cope with the difficult changes they face

As a parent, your attitude towards difficulties during the exam period and at the start of university or college is crucial because it affects your son's or daughter's emotions, self esteem and motivation.

If you panic, blame or increase the pressure, then you will only add more stress to the situation. Your son or daughter needs to know that they are accepted and valued for their efforts as much as for their achievements.

The best message you can give is that all you want is for your son or daughter to do their best. This will help to take away any unnecessary additional pressure.

How to help during the exams
Signs of stress and advice on how to support your son or daughter.

Starting university or college
Giving and finding support when your son or daughter is starting their new life.